Personal Performance Coaching

“If you do what you’ve always done, you’ll get what you’ve always gotten.”
Anthony Robbins

What are the benefits of coaching?

Coaching will get you to where you want to be quicker and easier than if you were to do it alone.

Individuals are coached around a complex combination of skills and human capacities that are required of them in life, such as: managing and improving relationships; performance management; improving specific skills - image and presentation, social, communication, project and time management; life acumen, financial management, analytic and innovative thinking capacities, ability to inspire trust and commitment to action, rewards and acknowledgement and evoking ‘presence’.

Coaching does not teach people how to live, it offers individually tailored tools that can empower them to be more effective in their lives so that they can achieve their dreams, deliver added value, inspire and empower others to do likewise and ultimately transform their experience of life.

How do I know when to get a coach?

When your life is already great and you want it to get even better!

When you feel unhappy, stuck, lose control or can not get what you really want, are overwhelmed by too many options, need clarity, or have any love or relationship issue - that’s the time to get a coach.

How, when and where do we meet for coaching?

Individual or group coaching can be delivered face to face, on the phone, skype and by email; or in a format tailor-made to suit your needs. Usually sessions are up to 60 minutes, weekly, fortnightly or monthly. Sometimes a client needs a whole day’s coaching for a major life-changing restructuring. Sometimes sessions are longer or shorter, more or less frequent. Each client’s needs vary - we tailor make each coaching package to suit your needs. Usually six, nine, or twelve sessions are booked to suit your needs.

What happens in a coaching session?

You will determine the topic and goal to be explored

The coach will use powerful and effective questioning to aid clarity and pinpoint your goal
You will agree to carry out specific actions, and act upon them over in a particular timeframe
The coach will raise your awareness to your use of any negative language or limiting beliefs
The coach will listen to you carefully and respectfully
The coach will support you during all the sessions
The coach will never judge or criticise you
The coach will not tell you what to do
You can choose to do homework in between sessions

Personal Performance Coaching

with Lia Brown TCA

If you would like to experience the benefits of coaching then contact Lia Brown by email or telephone.

Personal Performance Coaching Testimonials

“Dear Lia,
I have found coaching sessions with Lia invaluable in motivating me to make positive changes and choices. I have felt totally supported during this process which has also helped me to examine my own self-obstructive behaviors that I identified needed changing without ever making me feel judged or bad about myself. l have found life coaching has helped me to make personal changes and changes in perspective in a very short space of time! Lia has been a totally commensurate professional throughout our sessions together. Life coaching itself has been of far more help to me than any councelling or therapy that I have previously experienced as it actually moves you forward and supports you to make change and take action today. It puts you in the driving seat of your own life and as such is highly empowering . This process has to be experienced to be believed and to anyone in doubt I would definitely recommend that you try this as you have absolutely nothing to lose and everything to gain.”
K.O.

Read more Personal Performance Coaching Testimonials